Why I Journal Even If I'm Extremely Busy

Hi, welcome to my newsletter. I’m Dr. Vishal — surgeon, content creator, and your guide to navigating life with clarity. Issue #26 Why I Journal — Even When I’m Extremely Busy I genuinely feel doctors today are living more stressed lives than ever. My days are packed with patient reports, complex decisions, career pressure, and personal responsibilities, and much more. Earlier, all of this just kept running in my head on a loop. Journaling changed that for me. For me, journaling simply means...